Here I am in Toronto with TMJ. I have tried several things, physio, osteo, and laser. Now I am trying the Alexander Technique in hope that my posture (which contributed to the TMJ) and my voice (which is off since I have had TMJ) will improve.
Although I work at a place with excellent benefits, I have spent a great deal of money on treatments that were not covered by my plan.
I am better than I was but I still do not feel normal. For the past two days, my jaw has felt tight and I feel pressure on my head, the sides of my nose as well. I have pain in my teeth. At the moment all I can do is take painkillers, apply heat and wait. Why am I waiting? Every day is different. There is hope that tomorrow I will feel better. Some days are better than others. IF you have discovered any other treatments regardless of how different they may be please share them with us.